The Time-Crunched Cyclist Podcast by CTS cover image

New Year, New Perspectives on Achieving Meaningful Goals, with Coach Jason Koop

The Time-Crunched Cyclist Podcast by CTS

00:00

Embracing New Goals and Continuous Improvement for the New Year

This chapter encourages listeners to reflect on the past year and set meaningful goals for the upcoming year. It emphasizes the importance of planning and offers resources, including a free downloadable planning tool, while promoting continuous improvement in training and coaching.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app