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Burnout Culture: How the ‘Always On’ Digital Landscape of Connectivity and Convenience Inevitably Leads to States of Exhaustion; the Role of Meditation and Contemplation in Restoring Balance to Life

Dharmapunx NYC

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Effects of Prolonged Online Engagement on Brain Chemistry Explained

Exploring how prolonged screen exposure leads to adenosine accumulation in the brain, affecting motivation and joy, and drawing comparisons to the brain fatigue experienced during the pandemic.

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