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Live Longer With These 5 Easy Habits | Longevity Researcher

Erika Taught Me

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The Importance of Slowing Down Aging

With the right habits and being disciplined about them, you can reverse your biological age. You still have the same birthday, but biologically, you're essentially a younger you. It sounds like science fiction, but it's actually scientifically proven. Now it's about getting the message out there and to empower people with this information.

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