
The Best Workout Plan for Every Age w/ Dan John and Pat Flynn
The Pat Flynn Show
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Do You Have a Frequency of Practice?
Frequency is such an important variable. If I practice guitar one day per week or every day of the week, I'm going to be way better if I practice everyday of the week. In the same way, how do you become a good tiper? You type. Yes. Well, it didn't just mention here that that's the, that's the great lesson of easy strength. Yeah. At the end of those hundred days, yeah, you might have some ups and downs and sideways and stuff, but you're going to be pretty proficient. Mm hmm.
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