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Year In Review: The Top Trends, Behaviors, and Activities from 2022
WHOOP Podcast
Sleep Trends for Woop 2022
Woop members were getting their most sleep starting in January, and then it actually hits its lowest average in June. The combination of New Year's resolutions with less sunlight, less good weather has a lot of people optimizing for sleep. You also have people doing a good amount of travel, a good enough number of different things that adds up to meaningfully less sleep.
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