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Discovering Your Personalized Health Path - Fast Like a Girl Journal
The Resetter Podcast with Dr. Mindy Pelz
Introduction
Learn about the creation of the Fast Like a Girl Journal, a tool to personalize fasting routines and enhance understanding of food relationships. Discover the inspiration behind the journal, the importance of aligning it with Fast Like a Girl principles, and how journaling can positively impact fasting journeys.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode