The Resetter Podcast with Dr. Mindy cover image

Discovering Your Personalized Health Path - Fast Like a Girl Journal

The Resetter Podcast with Dr. Mindy

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Introduction

Learn about the creation of the Fast Like a Girl Journal, a tool to personalize fasting routines and enhance understanding of food relationships. Discover the inspiration behind the journal, the importance of aligning it with Fast Like a Girl principles, and how journaling can positively impact fasting journeys.

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