Ted Talk 129: Why Weight Loss Isn't Always a Nutrition Problem
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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The Cave You Feared to Enter Holds the Treasure That You Seek
The cave you feared to enter holds the treasure that you seek. We need to do things that make us more resilient to the uncertainty that we face in our lives. When i did brazilian jujitsu, it made me a way more confident person and away more mentally strong. I knew they could beat me technically, but they could never beat me mentally.
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