From the archive: Cold comfort: how cold water swimming cured my broken heart
The Audio Long Read
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Embracing Cold Water: Healing Through Discomfort
This chapter explores the transformative journey of cold water swimming amidst emotional challenges, highlighting its potential health benefits and the communal aspects of the experience. It delves into personal reflections, scientific inquiries, and the camaraderie built among cold water enthusiasts as they navigate discomfort for healing and resilience.
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