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#197: The Do's And Don'ts Of Starting A New Diet

Keto For Normies

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Do You Weight Yourself?

"I haven't weighed myself in so long. I weighed myself actually recently, cause i wanted to see how much our second son, he's a month now, felix, how much he weighed," she says. "My mam is very like, body focus, diet, always dieting", Idelia adds. 'i think that's dofhly an unhealthy place to be if it affects your mood'

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