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How To Live Longer (The TOP FOODS You Should Not Eat) EP 1389
The School of Greatness
Is High Insulin Resistance Really a Problem?
High glucose is one thing, but insulin also being chronically high is another situation. The more inflammation you start getting, it's almost that's the simplest, most colloquial way of putting it. It doesn't just have to do with insulin dynamics. So I usually tell people, like, if you're really concerned about this, go get a breakdown of your inflammatory panels at your C-reactive protein levels.
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