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How to Read Body Language to Get What You Want: 6 Simple Psychological Tricks to Be More Confident

The Mel Robbins Podcast

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Optimizing Productivity with Alphabet Work

This chapter introduces the innovative 'alphabet work' exercise, which categorizes tasks into four levels to help listeners optimize their productivity. It emphasizes the importance of self-awareness, delegation, and balancing work with personal well-being while maintaining a focus on ideation and motivation in a business context. The discussion includes goal-setting strategies and the significance of finding joy in the journey towards achieving goals.

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