This week i want to replay one of my favorites at's an interview with daniel pink. He's the new york times best selling author of multiple books, but specifically, in this interview he talks about the scientific secrets behind perfect timing. Will be back next week with a brand new, fresh episode, never heard before.
#353: Daniel Pink joins us to discuss an unusual theory:
(1) that our energy rises, falls, and then rises again;
(2) that this pattern plays out across our days (morning energy, afternoon slump, nighttime second wind);
(3) this also plays out across our lives, with serious implications for how we spend those “muddled middle” years of our 30’s, 40’s and 50’s.
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