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#038 Dr. Guido Kroemer on Autophagy, Caloric Restriction Mimetics, Fasting & Protein Acetylation

FoundMyFitness

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Is It Possible to Induce Atophogy in a Shorter, Intermittent Fast?

Atophagy can be occurring in a shorter, intermittent fast there's some hope that it does. The half life of i g f one is in serum at least, is around 12 hours. But six years of dinklarg restriction is not very sustainable for the majority of the population,. So actually, in mis you can obtain exactly the same longevity extension by intermittent fasting.

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