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Neuroscientist Reveals the Insane Benefits of Walking Everyday for Brain Health and Longevity with Shane O'Mara

Dhru Purohit Show

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Introduction

Learn about the numerous benefits of walking, including its ability to improve mood, health, longevity, and creativity. Renowned neuroscientist and professor, Dr. Shane Omara, shares insights from various studies and discusses his book on the science of walking.

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