Nutrition Priorities For Strength Trainees | Starting Strength Gyms Podcast #32
Starting Strength Radio
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How to Lose Weight in the Early Days
"I've struggled with this rio like i got, i got. I've been on both sides of the equation, not eating enough, and then eating too much," he says. "It's about being moderate. In the early days, for three, six months, you might need to be extreme and gan much o weight."
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