2min chapter

The Pinnacle Performance Podcast cover image

36. Evan Peikon - A New Perspective on Energy Systems Training, Programming For Respiratory vs Delivery Limitations, & Integrating Strength Training with ESD

The Pinnacle Performance Podcast

CHAPTER

Thermography Is a New Approach to Inflammation

"We need to play a little bit more of a detective role because i want to know why that's happening so ideally i really like the combination of uh mirrors and a technology called thermography which most people now because of covid are probably familiar with if you go to like whole foods they use giant thermal cameras in the front of the store. We're creating heat maps of the muscle then looking at side to side changes in the distribution of um skin temperature," he said. "So we could essentially spot areas of poor perfusion and tissue or we could spot on signs of inflammation with varying degrees of severity based on the um degree Celsius change from side to side."

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