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Ep. 221: James Clear Revisited
One Percent Better
I Love It. It's the Number of Times You Perform Something
The number of times you perform something that's, that's of more value than the time spent doing it. The key mantre for James Clear is to never missd twice. He talks about how he got back on track with his writing and eating habits after a slip-up. "If you let that spiral into a new bad habit, then isn't what you want"
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