Do You Know When You're Doing Your Drills?

The only internal cues i think about, and this tas mor phor like acceleration stuff, is, drop my chin lower to the ground. That's it. So let's say i'm just taking off five, my two points stands, one foot in front of the other. One m initial thought is,drop my front knee towards the ground, and that gives me more horizontal force. If i just keep my shin angle, o peer, init i just go to push, i'm going to go a little bit more upwards with my angle. You if i drop my shin down, i'm able to push more horizontally. Like roll more unde your toes, let the knee drop,