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IntraConnected: Exploring Chaos and Rigidity in the Self with Dr. Dan Siegel

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Unity and Interconnectedness: Embracing a New Perspective

Exploring the concept of integrating humanity with nature, this chapter emphasizes the interconnectedness of all living beings and the need to shift perceptions from human superiority to unity with the environment. Reflecting on a transformative forest retreat experience, the term 'intra-connected' is coined to capture a deeper connection within the whole and the joy found in transcending individual separation.

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