Understanding Prunes: A Safe Approach for Babies

#287: Can babies eat prunes? Dried sticky fruits like prunes (...the fruit formerly known as “dried plums”) can be a choking hazard for early eaters. But prunes are a valuable source of nutrition and can help constipated babies…plus it’s super easy to modify them and make safe for baby-led weaning.

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Download my free feeding guide: “15 FOODS NEVER TO FEED YOUR BABY” Click here for this free download of BLW foods to avoid offering babies: fortifiedfam.com/neverfeed

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Other BABY-LED WEANING MADE EASY podcast episodes about reducing choking risk are here:

Podcast: 5 Choking Prevention Tips with Brandon Doerksen https://blwpodcast.com/238

Podcast: Gagging vs. Choking: What is the Difference? https://www.blwpodcast.com/4

Podcast: CPR Skills that can Save Your Baby's Life when Choking with Brandon Doersken https://www.blwpodcast.com/132

Podcast: 15 Foods Never to Feed Your Baby https://blwpodcast.com/episodes/8

Podcast: Constipation from New Foods: What to Do For Your Baby https://blwpodcast.com/episodes/28

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If your baby is constipated, read this article “Help! My Baby is Constipated” and try my homemade apple prune puree recipes that’s at the very bottom of this post: https://www.fortifiedfam.com/home/2019/4/23/help-my-baby-is-constipated

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To sign up for my email list and get weekly BLW recipes delivered to your email inbox, click here: https://fortifiedfam.activehosted.com/f/9

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Get your copy of the 100 FIRST FOODS list on my free one-hour BABY-LED WEANING FOR BEGINNERS video workshop. Sign up for this week’s free workshop times here: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link

Follow @babyledweanteam on Instagram: https://www.instagram.com/babyledweanteam/

More videos about baby-led weaning and how to make BLW foods safely are on the baby-led weaning YouTube channel here: https://www.youtube.com/c/babyledweaning

Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/287

If you learned something from this episode and like this podcast, your review means the WORLD to us and helps other parents find this important evidence-based infant feeding info. Leave a review on Apple Podcasts and thank you for being a part of this amazing and supportive BLW community! Click here to review: https://podcasts.apple.com/us/podcast/baby-led-weaning-made-easy/id1509703697

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