Interior Integration for Catholics cover image

113 A Demonstration of IFS and Your Questions about Anger

Interior Integration for Catholics

00:00

The Importance of Forgiveness

How is unburdening like forgiveness seems synonymous, especially as forgiveness is a process? Well, this is a big question. I think that there could be times that the burden we carry is unforgiveness. And so when we let go of that, it may also look like forgiveness and in fact be the same thing. Can parts make you forget? Yes. Absolutely. One of my favorite parts right now.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app