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211. The best labs to get and how to interpret them
Paul Saladino MD podcast
How to Assess Your Stress Levels and Longevity
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Two major things you need to do if you have an elevated fasting insulin is think about your baseline cortisol levels. And I'll show you my cortisol, the DHEA in one moment. Is it leaky God? Is it gut inflammation causing cortisol to be elevated? Because of this fragment of gram negative bacteria called lipopolysaccharide or endotoxin that's moving into your body and limit your consumption,. Your intake of omega six primarily, but also don't overdo omega three polyunsaturated fatty acids.
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