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#1112 Doctors Can’t Explain This: The Life-Changing Benefits of Fasting 16 Hours a Day and How It Resets Your Body With Ben Azadi

Metabolic Freedom With Ben Azadi

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How 90 Days of Fasting Accelerates Fat Loss and Cellular Cleanup

Ben describes metabolic flexibility, ketone production, autophagy, and increased human growth hormone benefits by day 90.

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