3min chapter

Mind Pump: Raw Fitness Truth cover image

1829: The Importance of Exercise Sequence for Building Muscle, When Too Much Exercise Variety Kills Your Gains, How to Reintroduce More Calories After a Massive Weight Loss & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Do You Have a Question About Creatine?

Al, have you read any of the maps programms? I actually, i i remember there was a girl, as she was a trying to be a personal trainer too, ar she was, and she went on the podcast, and you kind of tore into her for not buying it. So, as e got on to get lit up, thats the first thing i git, man adom scares you. A haha. I'm ga yot io, take the advice before bossombroand it looks like you had another question about craatine. Yes. The cratine is really fascinating. Originally marketed as a strength and muscle building supplementis really good at that. But now

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