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3224: 5 Simple Ways to Ease Digestion & Bloating with Meals (TWT)

The Cabral Concept

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Essential Strategies for Easing Digestion and Bloating

This chapter offers practical solutions to combat digestion and bloating issues commonly faced after meals. It highlights immediate relief methods, including digestive enzymes and raw apple cider vinegar, while also discussing the long-term benefits of digestive bitters and decaf black coffee for gut health.

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