4min chapter

The Proof with Simon Hill cover image

Fasting, autophagy and cell repair | Dr Satchin Panda

The Proof with Simon Hill

CHAPTER

Cicadian Biology - A Space for Science Base Conversation

Simon Hill sits down with professor satchen pander, one of the world's leading experts interested in cicadian rhythms. How we can use our understanding of body clocks to shift our health in a favorable direction. And believe within this conversation, there are several bits of information we can use to mod our life styles nurture our sacatiin rhythms and improve our health.

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