Ep. 67: Q&A | Growing your Chest
The Truth with Hany Rambod
00:00
Fitness Insights: Resale Trends and Nutrition Tips
This chapter explores the evolving market for second-hand home gym equipment and provides practical advice for purchasing. It also offers dietary recommendations for pre-workout nutrition, effective supplement use, and strategies for maintaining a positive mindset to achieve fitness goals.
Play episode from 04:11
Transcript
