Managing Workplace Stress via Breathing Techniques
Level-up Engineering
The Power of Breathing Techniques
"I think it's like such a holistic approach. Like it seems you are taking into account the entire self of the person," she says. "Sometimes a little thing can help you change how you are feeling in that very moment."
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
