4min chapter

The Consistency Project cover image

on 75 Hard, Raw Milk, & Boosting Metabolism (Quick Bites #18)

The Consistency Project

CHAPTER

Is 75 Hard Really Worth Doing?

Sally Kohn: What's the best way to get a question into a future quick bites? She asks, do you have any thoughts on 75 hard? Is it worth doing? Sally Kohn: I think people might be a little surprised at my opinion. The overall point is basically committed to doing some really basic habits that are meaningful.

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