S3 E19: The Science of Nutrition in Sport
The Real Science of Sport Podcast
00:00
The Importance of Rest Day Breakfast
Michael Jones explains how to spot a nutritionist's BS detector. He says people only want to retweet or read what hits were beliefs. You really need to have almost extreme views and hopefully this is where I walk in both worlds. We'll move on to nitrates maybe a little bit later, but you know, the immediate newspaper headlines were like 30% improvement in performance. Andy Jones: "We don't need fancy shoes or drafting or lasers or whatever"
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