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20min chapter
Trauma Specialist: Overcome the Cycle of Your Shame by Healing Trauma & Learning to Love Yourself!
The School of Greatness
Navigating Trauma: Healing and Self-Discovery
This chapter examines the multifaceted process of healing from trauma, focusing on the relationship between therapy, medication, and personal effort. It highlights the dangers of seeking quick fixes and underscores the need for a balanced approach to treatment while recognizing the complex emotions involved. Through discussions on shame, emotional disconnection, and childhood experiences, the chapter emphasizes the importance of embracing vulnerability for true self-acceptance and growth.
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Discover
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