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Gut Health with Dr. Gabrielle Fundaro
The Stronger By Science Podcast
What Do We Know About Artificial Sweeteners and the Microbiome?
Artificial sweeteners do not seem to have any effect at all, either on the microbiota or the function of the gut. You can probably make it work whether you're on a strictly plant based or omnivorous diet. The data actually shows that there are relatively few human studies looking at artificial sweeteners and the microbiom.
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