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23min chapter
Coming Around Again
The Bulletin
Navigating Estrangement and Family Dynamics
This chapter explores the complexities of estrangement between adult children and their parents, focusing on trauma's impact on relationships and the struggle to set healthy boundaries. The speakers emphasize the necessity of breaking generational cycles of toxicity while acknowledging the emotional challenges of these choices. By discussing frameworks for managing difficult familial ties and the importance of personal growth, the chapter offers a nuanced understanding of navigating familial relationships amid feelings of estrangement.
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