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#128 Understanding Your Jiu Jitsu Progression W/Lachlan Giles

The Charles Eoghan Experience

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Mastering Jiu-Jitsu Training

This chapter explores the management of jiu-jitsu training, focusing on accountability among partners and balancing hard sparring with playful practice. It also highlights the importance of skill development, teamwork, and the enjoyable atmosphere of recent competitions.

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