Joe DeFranco's Industrial Strength Show cover image

#517 The Most Overrated Trend in the Fitness Industry Today! [Trigger Warning]

Joe DeFranco's Industrial Strength Show

CHAPTER

Introducing a New Fitness Program: Shock and Awe Version 2.0

This chapter unveils the 'Shock and Awe Version 2.0' fitness program, now available on the Team Strong app. It invites listeners to experience the first week for free, showcasing a mix of strength training and mobility exercises for enhanced growth and strength.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner