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EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More

The Dan John Podcast

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The Dan John University Podcast - Episode 100

At least one day a week of long and, boy, i think that'd be fabulous if yot did it like that. Just make sure they'l the long distance. The time in the saddle is still there. Reminder, if you have questions, email them to me at podcast at dan john university dot com. I'll do my best to answer each and every one. Let's all keep on lifting and learning.

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