
EP 145 - Broad Jump, Breakfast or IF, Running to Strength, and More
The Dan John Podcast
00:00
The Dan John University Podcast - Episode 100
At least one day a week of long and, boy, i think that'd be fabulous if yot did it like that. Just make sure they'l the long distance. The time in the saddle is still there. Reminder, if you have questions, email them to me at podcast at dan john university dot com. I'll do my best to answer each and every one. Let's all keep on lifting and learning.
Transcript
Play full episode