101. Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State
Stuck Not Broken
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How to Climb Your Own Polyvagal Ladder
Polyvagal theory can be a new narrative for you in understanding yourself. It's an issue of being stuck potentially and not broken once again. I do have polyvagal resources on my website that are just easy to download or print hand them out to clients Hand them out to classes you're teaching whatever it is there are these one pages with just some basic bare bones information on polyvagal theory. This podcast is not therapy not intended to be therapy or be a replacement for therapy nothing in this creates or indicates a therapeutic relationship please consult with your therapist or seek for one in your area if you're experiencing mental health symptomsNothing in this podcast should be construed to be specific life advice it's
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