S5E04: Strength Training & Starting Lines
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
00:00
Race Training Tips for Beginners
If you're going to be starting from the white get to that starting line early. There's generally plenty of outhouses and so forth on or near the start line. Make a friend with a person standing next to you in the corral, hold their bike while they go to the port-a-potties.
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