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Olympian Kate Courtney on Optimization and Embracing the Process | This is What You Have To Choose

The Daily Stoic

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Resilience in the Face of Adversity: An Athlete's Journey

This chapter features an elite athlete discussing the challenges encountered during the Tokyo Olympics, emphasizing the philosophy of 'Amor Fati'. It highlights her resilience and mental strength in overcoming setbacks, fueled by her dedication to both her sport and the principles of stoicism.

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