Dr Tracy Dennis-Tiwary | Why Anxiety is Good for You.
The Emma Guns Show
00:00
Can Anxiety Befriended?
"Anxiety is our gut also about these future situations," she says. "We don't always know the right answer, because in that moment, sometimes we have instincts." But by just re framing it for a moment, we get more space and power to actually analyze", writes author. 'There's no easy answer when it comes to anxiety'
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