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3min chapter
How To Stop Finding Your Self-worth Through Your Job (w/ Gloria Chan Packer)
How To!
How to Communicate Boundaries
A lot of us struggle with burnout because we just over scope and say yes to everything. A boundary can really look like asking someone for help after you've stated what you need. And I think remembering that and remembering that you can make communicating boundaries feel authentic to you is important.
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