3min chapter

Mind Pump: Raw Fitness Truth cover image

1903: The Role of Muscle Soreness & Gains, Sugar Vs. Sugar Substitutes, Overcoming Shaky Arms When Benching & More

Mind Pump: Raw Fitness Truth

CHAPTER

The Flying Hack for a Three Year Old

Ben and his wife wrapped a present for every hour of their nine-hour flight to australia. The boy loves unwrapping, so they kept the cheap toys in another bag. He would then be all excide when he'd open them - even if it was just a banny drill dryn' Ben: "It's only a really good hack from maybe two to four years old"

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