AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
No Dumb Questions with Mel: Why I Quit OrangeTheory (My Journey with my Body Image Pt.2)
AsianBossGirl
Adjusting Diet, Excitement for Fall, Fitness Goals, and Weight Gain Disappointment
The speaker discusses their journey of adjusting their diet to improve digestion and shares their excitement for fall weather and favorite seasons to work out. They also mention specific leggings and activewear for different types of workouts, express their disappointment with weight gain despite efforts at Orange Theory, and share feelings of failure after a body scan revealed unhealthy body fat levels.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode