No Dumb Questions with Mel: Why I Quit OrangeTheory (My Journey with my Body Image Pt.2)
AsianBossGirl
Adjusting Diet, Excitement for Fall, Fitness Goals, and Weight Gain Disappointment
The speaker discusses their journey of adjusting their diet to improve digestion and shares their excitement for fall weather and favorite seasons to work out. They also mention specific leggings and activewear for different types of workouts, express their disappointment with weight gain despite efforts at Orange Theory, and share feelings of failure after a body scan revealed unhealthy body fat levels.
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