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Adult ADHD ADD Tips and Support Podcast – “Containerizing” Your Life Through Mind Mapping and Other Tools
Adult ADHD ADD Tips and Support
The Importance of Mind Mapping
The process of going through and doing the mind map that is most important. The relief and the clarity is wonderful when you do it, he says. "It's like sitting in that box and it's no longer banking around my head" 'I can't stress enough. Mind mapping is the tool that changed my life'
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