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3min chapter
Validation: The Skill That Changes Everything with Dr. Caroline Fleck
Raising Good Humans
The Critical Importance of Validation in Mental Health
This chapter explores the crucial role of validation and the harmful effects of invalidation, particularly on the LGBTQ+ community. It highlights how fostering validation can enhance mental health and resilience, thus improving relationships and overall well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode