2min chapter

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Ep 106 - Dr Boz | The Correct Way To Fix Blood Pressure (Increase Salt & Fat)

The Primal Podcast

CHAPTER

Rethinking Blood Pressure Management: The Salt Solution

This chapter discusses effective strategies for managing blood pressure without medication, focusing on the impact of sodium and common myths about salt intake. It emphasizes the importance of understanding safe blood pressure ranges and recommends lifestyle and dietary modifications for better health.

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