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The Novelty Rule: How To Use My Neuroscience Hack That’s Changing Millions Of Lives

The Liz Moody Podcast

CHAPTER

Harnessing Anticipation: The Monthly Novelty Rule for Joyful Living

This chapter explores the monthly novelty rule, highlighting the importance of planning unique activities each month to increase joy and anticipation. The discussion includes strategies for organizing experiences, personal anecdotes, and tips for discovering new adventures with friends.

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