What You Want Matters: How to Intentionally Design a Life You Love with Dina Cataldo
It's About Time | Time Management & Productivity for Work Life & Balance
Reclaiming Your Life: From Expectations to Self-Care
This chapter delves into the transformational journey of prioritizing personal desires over societal expectations, emphasizing self-awareness and responsibility. It highlights the crucial shift from self-criticism to self-compassion and the importance of adjusting daily habits, particularly focusing on women's needs for self-care in caregiving roles.
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