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405: How to Be Happy in Life & Work: Stop Trying So Hard with Edward Slingerland

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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The Mystery of Paralysis in Public Speaking

A lot of the people at that TEDx conference didn't have public speaking experience or at least not for a big crowd. It was interesting seeing how different people reacted to that tension. Public speaking is a good example of where you see this tension. And I've been doing it enough now that I'm able to kind of shut that part of my brain down when I need to get into the zone.

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