
405: How to Be Happy in Life & Work: Stop Trying So Hard with Edward Slingerland
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
00:00
The Mystery of Paralysis in Public Speaking
A lot of the people at that TEDx conference didn't have public speaking experience or at least not for a big crowd. It was interesting seeing how different people reacted to that tension. Public speaking is a good example of where you see this tension. And I've been doing it enough now that I'm able to kind of shut that part of my brain down when I need to get into the zone.
Transcript
Play full episode