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203: Overcoming Digital Addiction in Today's Digital Age with Jennie Ketcham Crooks | Anxiety & OCD Specialist

The Happy Engineer | Career Success for Engineering Leadership

CHAPTER

Exploring the Impact of Digital Addiction

This chapter explores the impacts of digital addiction on mental health and society, highlighting the urgent need for awareness and solutions. The anxiety specialist shares insights from their new book on digital minimalism while engaging in a thought-provoking conversation with an engineer.

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